Freebies

D2BS Strength Profiler

D2BS Beginner Strength Program

D2BS Body Booster Recipes

D2BS Progress Tracker

D2BS Clean Body Challenge

D2BS Strength Profiler

D2BS Beginner Strength Program

D2BS Body Booster Recipes

D2BS Strength Profiler

D2BS Beginner Strength Program

D2BS Progress Tracker

D2BS Clean Body Challenge

D2BS Body Booster Recipes

Programs

Strength Virtuoso

Learn strategies from 4 master strength coaches and identify the ones that work best for your body

Superbly Lean

Learn advanced “leaning out” and dieting strategies to facilitate a healthy muscle-to-fat ratio for your body

Freestyle

Learn about the body’s hierarchy of influence and how that changes with age so you can create your own diet and training rules

schedule an appointment

If you’d like to schedule a free 30-minute phone consultation, please email [email protected] and type in “Appointment” in the email subject line. Please provide a phone number and a good day/time to contact you, and I’ll get back to you.