Freebies
D2BS Strength Profiler
DOWNLOAD PDF
Body Booster Recipes
DOWNLOAD PDF
D2BS Clean Body Challenge
DOWNLOAD PDF
D2BS Beginner Strength Program
DOWNLOAD PDF
D2BS Progress Tracker
DOWNLOAD XLSL
PROGRAMS
LEAN AND STRONG OVER 40
Tone up, increase strength and lose inches.  Includes 1:1 training and general eating/training plan.
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RAPID FAT LOSS
Expedite rapid fat loss (>15 lbs. in 6 weeks) without starving yourself.  Self-paced program.
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PHYSIQUE ENVY
Build 3D muscles and that coveted 6-pack.  Includes 1:1 training and custom eating/training plan.
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SCHEDULE AN APPOINTMENT
If you’d like to schedule a free 30-minute consultation, please email 
marykay@dare2bestrong.com and type in “Appointment” in the email subject line. Please provide a 
phone number and a good day/time to contact you, and I’ll get back to you.

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